Holistic Wellness Through Mind-Body Connection
Social Worker | Yoga Instructor | Somatic Wellness Practitioner
Welcome to Embodied Social Work, where traditional social work practice meets holistic wellness approaches. I believe in the profound connection between mind and body for overall wellbeing.
Through personalized sessions that combine evidence-based social work practices with somatic awareness techniques, I help clients develop deeper self-understanding and lasting resilience.
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Approaching life challenges, trauma recovery, and mental health through a holistic lens that honors the whole person, acknowledging individual needs and systemic factors.
RYT-200 Certified instructor offering trauma-informed yoga practices specifically designed to enhance emotional regulation, reduce stress, and cultivate deeper embodied awareness.
Utilizing integrative techniques that strengthen the mind-body connection, release accumulated tension, and foster greater resilience and self-awareness for sustainable healing.